Unlike animal-derived milks, the almond milk contains neither cholesterol nor milk sugar. It is good for lactose intolerant people or vegans who avoid animal-based dairy products.
INGREDIENTS
Soaked almond200 g, Cinnamon powder2 g, Water500 ml, Salta little
TIPIf you want a snow white color, use only peeled almonds. Water-soaked almonds are easy to peel.
METHOD
- Soak almonds in water for 4 hours or more.
- Turn the dial button right and blend all the ingredients finely enough.
- Wrap the mix with a cotton or ramie cloth and press and drain the water to make perfectly smooth almond milk.
NUTRITION
Almonds contain a high content of flavonoid in not just the nut, but also the skin. Recommended to eat unpeeled almonds for your health.
SERVINGS
2 cups
CALORIES (cal)
602 Cal / 350 ml
MAKES (ml)
700 ml
