The common recipe for asparagus is a baked or stir-fried asparagus, but let’s make it a soup. You will be able to experience the different taste.


INGREDIENTS

Asparagus 150g, Chicken stock 245g, Heavy cream 100g, Sesame 5g, Milk 200ml, Salta little

TIP You can use coconut cream, instead of whipping cream.

METHOD

  1. Put all of the prepared ingredients into the container and blend in soup mode.
  2. Add salt or white pepper, if needed.

NUTRITION

Asparagus contains not just asparagusic acid (hangover reliever), but also a range of vitamins and routines (for blood vessel health), and folate (essential nutrient for pregnant women).

SERVINGS

2~3 servings

CALORIES (cal)

581 Cal

MAKES (ml)

2~3 servings

Tagged: Cooking