The common recipe for asparagus is a baked or stir-fried asparagus, but let’s make it a soup. You will be able to experience the different taste.


INGREDIENTS

Asparagus150 g, Chicken stock245 g, Heavy cream100 g, Sesame5 g, Milk200 ml, Salta little

TIPYou can use coconut cream, instead of whipping cream.

METHOD

  1. Put all of the prepared ingredients into the container and blend in soup mode.
  2. Add salt or white pepper, if needed.

NUTRITION

Asparagus contains not just asparagusic acid (hangover reliever), but also a range of vitamins and routines (for blood vessel health), and folate (essential nutrient for pregnant women).

SERVINGS

2~3 servings

CALORIES (cal)

581 Cal

MAKES (ml)

2~3 servings

Tagged: Cooking