Strongly recommend this black rice porridge with high-protein egg yolks.
INGREDIENTS
Black rice10 g, Egg yolk20 g, Cauliflower10 g, Carrot10 g, Water250 ml
TIPFor baby foods, only hard-boiled eggs need to be used.
METHOD
- Remove the yolks from the boiled eggs. Wash and cut the other ingredients.
- Put all of the prepared ingredients into the container and blend in soup mode.
NUTRITION
Black rice contains many kinds of nutrients but is not easily digestible because of tough husks. However, because the husks are rich in nutrients, it’s better to blend black rice before boiling.
SERVINGS
2~3 servings
CALORIES (cal)
52 Cal
MAKES (ml)
2~3 servings
