Broccoli Chicken Soup will warm you in the cold winter.
INGREDIENTS
Broccoli150 g, Onion100 g, Chicken Breast70 g, Milk200 g, Wheat Flour50 g, Butter10 g
TIPVivid green broccoli is best.
METHOD
- 1. Blend the broccoli and onions and keep the extract and pulp.
- 2. Melt butter in a frying pan and add wheat flour to make roux.
- 3. Add the milk and vegetable extract to the roux, stir, and bring to a boil.
- 4. If your baby is older than 1 year, add vegetable pulp and boil.
NUTRITION
Broccoli has rich anti-oxidants such as vitamin C and beta-carotene. Anti-oxidants prevent aging, cancer, heart disease, and adult diseases by removing harmful oxygen from the body.
SERVINGS
2~3 persons
CALORIES (cal)
475 Cal
MAKES (ml)
2~3 persons
