With the smoothie made with cacao powder and sweet camu camu powder, beat tiredness.


INGREDIENTS

Cacao powder20 g, Camu camu fruit powder30 g, Cashew nuts50 g, Banana300 g, Coconut milk300 ml

TIPPowerful antioxidant polyphenol is rich in cacao powder. Control its portion depending on your taste, but it’s recommended to increase the portion gradually.

METHOD

  1. Peel and cut the bananas.
  2. Prepare the proper amount of cacao powder and cashews.
  3. Blend the ingredients in order of liquid, soft and hard ones.

NUTRITION

Phenylethylamine in cacao powder stimulates the release of endorphins to hasten fatigue recovery. Arginine in camu camu powder also helps fight fatigue and recover energy.

SERVINGS

2 cups

CALORIES (cal)

544 Cal / 350 ml

MAKES (ml)

700 ml

Tagged: Smoothie