Carrot and Orange Smoothie

With the smoothie of high-fiber carrot and orange, lose your weight in a healthy way.

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INGREDIENTS

Carrot100 g, Apple200 g, Orange200 g, Water210 ml

TIPCarrots with deep orange color and thin skin tend to have sweet and strong flavors.

METHOD

1. Remove the stems and seeds of the apples and cut.
2. Peel the carrots. Peel and remove the seeds of the oranges and cut.
3. Blend the ingredients in order of liquid, soft and hard ones.

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NUTRITION

High-fiber carrot and apple helps digestion and gives a full feeling. It also promotes bowel movements and cleanses the colon.