Blend bitter vegetables with green apples for sweet, sour, and softer taste. Consume various vegetables with Chocolate-colored Green Juice.
INGREDIENTS
Spinach30 g, Celery30 g, Kale30 g, Green Apple370 g, Beet30 g, Lemon30 g
TIPUse red apples instead of green ones for a sweeter taste.
METHOD
- 1. Slice the spinach, celery, and kale into proper sizes.
- 2. Wash the green apple clean and slice into proper sizes together with the peeled beet.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The anti-oxidants in beets, betanin and anthocyanin, help increase intestinal beneficial bacteria to prevent constipation and detoxify the body.
SERVINGS
1 cup
CALORIES (cal)
105 Cal/350 ml
MAKES (ml)
350 ml
