Calm yourself with the refreshing-scented Crown Daisy Smoothie.
INGREDIENTS
Tangerine350 g, Persimmon100 g, Crown daisy50 g, Water200 ml
TIPThe crown daisy lessens insomnia, constipation and stomach related diseases.The tip for cooler juice is to blend cold drinks or foods.
METHOD
- Peel the tangerines.
- Remove the stems and seeds of the persimmons.
- Chop the leaves and stems of crown daisies.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
The crown daisy is rich in vitamins A and C, calcium, potassium and folate.
SERVINGS
2 cups
CALORIES (cal)
120 Cal / 350 ml
MAKES (ml)
700 ml
