Do you need something to vitalize you in the morning? Use this recipe! The juice will refresh and revitalize you!
INGREDIENTS
Carrot400 g, Celery40 g, Beet40 g, Lemon30 g
TIPCarrots with dark and vivid orange color and thinner skin are tastier.
METHOD
- 1. Wash the celery clean and slice it properly.
- 2. Peel the beet and orange and slice them properly.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in carrots and celery helps relieve fatigue and prevent colds, and the citric acid in lemons prevents the generation of and degrades lactic acid, a substance that induces fatigue.
SERVINGS
1 cup
CALORIES (cal)
84 Cal/350 ml
MAKES (ml)
350 ml
