How to enjoy appetite-improving figs? Drink cool Fig Red Cabbage Juice to relieve fatigue and care for blood vessels.
INGREDIENTS
Red cabbage150 g, Fig250 g, Mint Leaf20 g, Liquid yogurt100 g
TIPThe skin of figs contains various nutrients; use figs with skin on after washing them clean.
METHOD
- 1. Wash the red cabbage, figs, and mint leaves clean and slice them properly.
- 2. Juice all the ingredients following the instructions.
- 3. After blending all the ingredients, add liquid yogurt.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Figs are effective for digestion, blood pressure control, anti-cancer activity, etc.
SERVINGS
1 cup
CALORIES (cal)
151.5 Cal/350 ml
MAKES (ml)
350 ml
