Made with green apples and ginger, Ginger Ade for Immunity Improvement provides a healthy, refreshing, and tangy taste.


INGREDIENTS

Green Apple250 g, Lemon30 g, Garlic5 g, Cucumber150 g, Parsley30 g, Kale30 g, Ginger15 g

TIPSubstitute red apples for green apples for a sweeter taste.

METHOD

  1. 1. Use the apple as is. If it's bigger than the mouth, slice into proper sizes.
  2. 2. Peel the lemon, garlic, and ginger. Remove the stem of the cucumber and slice properly.
  3. 3. Wash the parsley and kale clean and slice them properly.
  4. 4. Juice all the ingredients following the instructions.
  5. 5. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

The gingerol in ginger has an antibacterial effect and improves immunity. The beta carotene in spinach is effective for anti-oxidant activity and immunity improvement.

SERVINGS

1 cup

CALORIES (cal)

86 Cal/350 ml

MAKES (ml)

350 ml

Tagged: Juice