With this delicious, blood-cleansing grape and buckwheat juice, start your day healthy.
INGREDIENTS
Red grape350 g, Carrot50 g, Apple150 g, Buckwheat powder3g, Water160 ml
TIPIt is important to wash green grapes that are eaten unpeeled. Cut the grapes into branches and wash them in clean running water with baking soda.
METHOD
- Wash and remove all the red grapes from the branches.
- Peel the carrots. Remove the stems and seeds of the apples and cut.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Resveratrol in red grape improves cerebrovascular health. Lutein in buckwheat powder strengthens the walls of blood vessels and lessens their stiffness.
SERVINGS
2 cups
CALORIES (cal)
141 Cal / 350 ml
MAKES (ml)
700 ml
