Grapefruit is really helpful in losing weight. Now, enjoy grapefruit juice with kiwi mixed!
INGREDIENTS
Grapefruit300 g, Kiwi300 g, Water110 ml
TIPIf you don’t like the bitterness of grapefruit, remove the white peels completely.
METHOD
- Peel and cut the kiwis and grapefruits. The seeds of the grapefruits need to be removed.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
The two nutrients - naringin in grapefruit for burning fat and water soluble dietary fibers in kiwi for activating bowel movements – help to lose weight.
SERVINGS
2 cups
CALORIES (cal)
126 Cal / 350 ml
MAKES (ml)
700 ml
