Green tea has various effects including weight loss, skincare, and immunity improvement! Enjoy a new taste by making cool juice with green tea.
INGREDIENTS
Green Tea Powder10 g, Strawberry150 g, Banana200 g, Pear100 g, Milk50 g
TIPAdd honey to your cool Green Tea Healing Smoothie for a sweeter taste.
METHOD
- 1. Wash the strawberries clean and drain them.
- 2. Peel the banana.
- 3. Peel the pears and slice them into proper sizes.
- 4. Insert the smoothie strainer, put all ingredients, and blend thoroughly.
- 5. Add green tea powder to this juice.
- 6. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The high amount of vitamin C in strawberries and beta carotene in bananas suppress active oxygen and strengthen anti-oxidant activity.
SERVINGS
1 cup
CALORIES (cal)
169.5 Cal/350 ml
MAKES (ml)
350 ml
