A new recipe for the cold smoothie based on green tea that is often enjoyed as a hot tea.


INGREDIENTS

Green tea powder10 g, Strawberry200 g, Banana200 g, Milk200 ml, Ice cube90 g

TIPRecommended to add agave nectar instead of honey for this smoothie.

METHOD

  1. Wash and remove the stems of the strawberries. Peel the bananas.
  2. Blend the ingredients in order of liquid, soft and hard ones.

NUTRITION

Green tea improves skin health and the immune system. Instead of having hot green tea, taste the new green tea based smoothie.

SERVINGS

2 cups

CALORIES (cal)

189 Cal / 350 ml

MAKES (ml)

700 ml

Tagged: Smoothie