Homemade V8 Juice is good for anti-oxidant activity and for slowing down aging. Drink this juice regularly to maintain your youth and health.
INGREDIENTS
Tomato170 g, Carrot170 g, Spinach30 g, Parsley10 g, Cucumber40 g, Beet30 g, Cabbage20 g, Celery30 g, Salt2 g, Lemon Extract5 g
TIPAdd salt or lemon extract according to taste.
METHOD
- 1. Slice the tomatoes, carrots, spinach, and parsley properly.
- 2. Remove the stem of the cucumber. Peel the beets and slice them properly together with the cabbage and celery.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The lycopene in cherry tomatoes and beta carotene in carrots are effective for removing active oxygen and slowing down aging.
SERVINGS
1 cup
CALORIES (cal)
59 Cal/350 ml
MAKES (ml)
350 ml
