This juice made with pear and daikon is excellent in strong respiratory health and the immune system. It also has a refreshing flavor to help you beat fatigue.
INGREDIENTS
Pear350 g, Daikon100 g, Ginger2 g, Lemon juice30 ml, Water220 ml
TIPTo get lemon extract, extract the lemons that have had the seeds removed.
METHOD
- Peel and remove the seeds of the pears and cut.
- Peel the daikon and ginger and cut.
- Blend the ingredients in order of liquid, soft and hard ones and powder.
NUTRITION
Luteolin in pear restricts the formation of cancer cells. Gingerol in ginger kills harmful bacteria and improves the immune system. Vitamin C in daikon also strengthens the immune system of the mucous membrane of the respiratory system.
SERVINGS
2 cups
CALORIES (cal)
103 Cal / 350 ml
MAKES (ml)
700 ml
