Pine Orange Juice

Replenish minerals with fresh Pine Orange Juice before and after exercise.

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INGREDIENTS

Orange200 g, Pineapple200 g, Carrot100 g

TIPIf you like sourness, add more oranges, and for a sweeter taste, add more pineapples.

METHOD

1. 1. Peel the orange and remove the seeds. Slice it into proper sizes together with the carrots.
2. 2. Peel the pineapple, remove the core, and slice it properly.
3. 3. Juice all the ingredients following the instructions.
4. 4. Drink immediately, or let chill for an hour and then enjoy.

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NUTRITION

Pineapples replenish the minerals that you may lose while exercising, promote metabolism, and help lower body heat.