Pomegranate is good for women’s health. Strongly recommend this recipe for post-menopausal women.
INGREDIENTS
Pomegranate 150g, Strawberry 200g, Milk 250ml, Ice cube 100g
TIP Blend ice cubes as much as you want with other ingredients.
METHOD
- Tear it open into halves and release the seeds of the pomegranates.
- Wash the strawberries and remove the stems.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
The pomegranate is a low-calorie, low-fat and low-sugar fruit that is effective in weight loss.
SERVINGS
2 cups
CALORIES (cal)
152 Cal / 350 ml
MAKES (ml)
700 ml
