Filled with nutrients for beneficial intestinal bacteria, Prebiotics Red Juice helps keep intestinal health.
INGREDIENTS
Apple200 g, Beet50 g, Carrot100 g, Dandelion30 g, Ginger10 g, Orange100 g
TIPWash the leaves and root of dandelions clean before blending.
METHOD
- 1. Wash the ginger clean and slice it properly.
- 2. Use the apple as is. Peel the beets and orange.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Loaded with dietary fiber, apples and carrots contain polysaccharide and pectin, and they are also effective for intestinal health.
SERVINGS
1 cup
CALORIES (cal)
113.5 Cal/350 ml
MAKES (ml)
350 ml