Delight your mouth with the soft and sweet Romantic Strawberry!
INGREDIENTS
Strawberry250 g, Banana200 g, Almond butter30 g, Milk50 g
TIPHave strawberries and milk together to promote absorption of calcium and prevent osteoporosis.
METHOD
- 1. Wash the strawberries clean and drain them.
- 2. Peel the banana.
- 3. Insert the smoothie strainer, put all ingredients, and blend thoroughly.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Loaded with vitamin C, strawberries are effective for skincare, fatigue recovery, and immunity improvement. Moreover, the fiber in the fruit, pectin, facilitates bowel movement and prevents constipation.
SERVINGS
1 cup
CALORIES (cal)
230.5 Cal/350 ml
MAKES (ml)
350 ml
