Shouting Guy is good not only for preventing colds and relieving cough but also for fatigue recovery!
INGREDIENTS
Pear300 g, Radish80 g, Ginger2 g, Orange100 g
TIPSince the peel of the pear contains the anti-oxidant ingredient polyphenol, wash them clean and use with skin on to get more nutrients.
METHOD
- 1. Peel the pears and slice them into proper sizes.
- 2. Wash the radish and ginger clean and slice them properly.
- 3. Peel the orange.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
This juice is effective for those who have to talk a lot. Pears are good for respiratory organs, phlegm, and cough.
SERVINGS
1 cup
CALORIES (cal)
105.5 Cal/350 ml
MAKES (ml)
350 ml
