Beat your fatigue with these sweet strawberries and bananas.
INGREDIENTS
Greek yogurt200 g, Strawberry100 g, Banana200 g, Milk150 ml, Ice cube50 g
TIPYou can use blueberry, kiwi or pineapple instead of strawberry.Blend the iced cubes or frozen fruits together to make the drink cooler in the hot summer.
METHOD
- Wash the strawberries in running water and remove the stems. Peel the bananas.
- Blend Greek yogurt, strawberries, bananas, milk and ice cubes together.
- Now, the lassi is done. Pour the mix into a glass and add sliced strawberries on the top.
NUTRITION
The yogurt is rich in zinc that is one of the most essential, but easy-to-be-neglected nutrients for growing children.
SERVINGS
2 cups
CALORIES (cal)
239 Cal / 350 ml
MAKES (ml)
700 ml