Before and after exercise, drink Strawberry Green Grape Juice to exercise with more energy!
INGREDIENTS
Strawberries 250g, Cucumber 150g, Green Grape 100g
TIP Cucumbers have their own unique strong smell. Use cucumbers after removing the tough skin and spines to make milder juice.
METHOD
- Wash the strawberries clean and remove the stems. Remove the stem of the cucumber, wash it clean, and slice properly.
- Wash the green grapes clean and separate each grape from the bunch.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in strawberries and cucumbers strengthens the adrenal cortex, which adjusts hormones to improve physical strength and promote fatigue recovery.
SERVINGS
1 cup
CALORIES (cal)
85.5 Cal/350 ml
MAKES (ml)
350 ml
