Effective for anti-oxidant activity and immune system improvement, start a healthy day with Strawberry Juice for Cold Prevention.
INGREDIENTS
Strawberries250 g, Red Paprika50 g, Apple200 g
TIPIt is good to wash strawberries gently with running water; if you put them in water for more than 30 seconds, the vitamin C gets washed out.
METHOD
- 1. Wash the strawberries clean and drain them.
- 2. Slice the apple and red paprika properly.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in strawberries and apples is effective for improving resistance against bacteria or viruses, preventing cold, and enhancing the immune system.
SERVINGS
1 cup
CALORIES (cal)
107.5 Cal/350 ml
MAKES (ml)
350 ml
