The strawberry and yogurt is the bestselling match which is loved by almost ages and genders.
INGREDIENTS
Strawberry200 g, Plain yogurt200 g, Milk200 ml, Ice cube100 g
TIPThe flesh of the strawberries is so soft that it is easy to take off. The vitamin C in the strawberries is also dissolved in water when you keep it in water too long. So, wash them lightly in running water.
METHOD
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
The vitamin C rich in the strawberries restricts the release of melanin to prevent skin aging caused by UV light.
SERVINGS
2 cups
CALORIES (cal)
198 Cal / 350 ml
MAKES (ml)
700 ml
