The strawberry and yogurt is the bestselling match which is loved by almost ages and genders.
INGREDIENTS
Strawberry 200g, Plain yogurt 200g, Milk 200ml, Ice cube 100g
TIP The flesh of the strawberries is so soft that it is easy to take off. The vitamin C in the strawberries is also dissolved in water when you keep it in water too long. So, wash them lightly in running water.
METHOD
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
The vitamin C rich in the strawberries restricts the release of melanin to prevent skin aging caused by UV light.
SERVINGS
2 cups
CALORIES (cal)
198 Cal / 350 ml
MAKES (ml)
700 ml
