Start your day with not-heavy, melting soft sweet potato porridge.
INGREDIENTS
Sweet potato 200g, Kamut 50g, Water 300ml, Salt a little
TIP Instead of Kamut, you can use lentils.
METHOD
- Peel and chop sweet potatoes into big chunks; let them cook.
- Kamut brans are relatively tough, so you need to cook them in boiling water.
- Blend cooked sweet potatoes, cooked Kamuts, water and salt until you get your preferred texture.
NUTRITION
Kamut is a high-protein grain that can make up for the nutrients that sweet potato lacks.
SERVINGS
2~3 servings
CALORIES (cal)
593 Cal
MAKES (ml)
2~3 servings
