Tropical Fruit Juice

It is a juice with a new combination of sweet-and-sour tropical fruits like pineapple, orange and cantaloupe, as well as coconut milk.

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INGREDIENTS

Pineapple200 g, Orange200 g, Melon150 g, Coconut milk150 ml

TIPAdd more orange for citric flavor, more melon for sweet flavor.

METHOD

1. Peel and remove the core of the pineapple.
2. Peel and remove the seeds of the oranges and cut.
3. Peel and remove the seeds of the cantaloupe and collect only the flesh.
4. Blend the ingredients in order of liquid, soft and hard ones.

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NUTRITION

Pineapple, rich in minerals, helps improve metabolism and lowers body temperature by supplementing the minerals exhausted after workout.