The famous ingredient for detoxifying, wheat sprouts! It's delicious and healthy!
INGREDIENTS
Wheat Sprouts80 g, Carrot50 g, Spinach50 g, Watermelon150 g, Apple150 g, Lemon30 g
TIPIf you do not like the vegetable taste of wheat sprouts, increase the amount of lemons. Excessive consumption of wheat sprouts at once may burden your body. If you're a first-time eater, start with 20-30g a day, and then gradually increase the amount up to 50-60g per day.
METHOD
- 1. Peel the watermelon, remove the stem and seeds of the apple, and slice them into proper sizes together with the carrots.
- 2. Wash the wheat sprouts and spinach clean and slice into proper sizes.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The chlorophyll in wheat sprouts discharges waste from the body.
SERVINGS
1 cup
CALORIES (cal)
87.5 Cal/350 ml
MAKES (ml)
350 ml
