You can make a home-made frappe that you can add to yogurt as much as you want.
INGREDIENTS
Plain yogurt200 g, Vanilla ice cream100 g, Lemon juice15 g, Honey15 g
TIPYou can add lemon zest as a topping.
METHOD
- Put all the prepared ingredients into the container and blend together.
NUTRITION
Probiotics in yogurt make a balance in bacteria in the gut and restrict the accumulation of intraabdominal fat and the generation of fatigue substances.
SERVINGS
1~2 servings
CALORIES (cal)
440 Cal
MAKES (ml)
2~3 servings
