3-color Rolled Vegetable Omelet is tasty and good as a packed lunch.
INGREDIENTS
Carrot Pulp40 g, Yellow Bell Pepper Pulp40 g, Onion Pulp40 g, Broccoli Pulp40 g, Egg250 g, Salt3 g, Sugar2 g, Sesame Oil3 g
TIPAdd a slice of cheese for better taste.
METHOD
- 1. Beat the eggs and add the 3-color vegetable pulp.
- 2. Add salt to 1 together with sugar and sesame oil according to taste.
- 3. Pour the vegetable and egg mixture into a heated frying pan and make a rolled omelet.
NUTRITION
You can get various kinds of phytochemicals through various vegetables including carrots, onions, broccoli, and bell peppers.
SERVINGS
2~3 persons
CALORIES (cal)
379 Cal
MAKES (ml)
2~3 persons