3-color Rolled Vegetable Omelet is tasty and good as a packed lunch.
INGREDIENTS
Carrot Pulp 40g, Yellow Bell Pepper Pulp 40g, Onion Pulp 40g, Broccoli Pulp 40g, Egg 250g, Salt 3g, Sugar 2g, Sesame Oil 3g
TIP Add a slice of cheese for better taste.
METHOD
- Beat the eggs and add the 3-color vegetable pulp.
- Add salt to 1 together with sugar and sesame oil according to taste.
- Pour the vegetable and egg mixture into a heated frying pan and make a rolled omelet.
NUTRITION
You can get various kinds of phytochemicals through various vegetables including carrots, onions, broccoli, and bell peppers.
SERVINGS
2~3 persons
CALORIES (cal)
379 Cal
MAKES (ml)
2~3 persons