A quick breakfast in the morning, Asparagus Delight Juice helps remove harmful cholesterol. Have a healthy day!
INGREDIENTS
Carrot350 g, Celery100 g, Asparagus50 g
TIPCarrots with dark and vivid orange color and thinner skin are tastier.
METHOD
- 1. Slice the carrots, celery, and asparagus into proper sizes.
- 2. Juice all the ingredients following the instructions.
- 3. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The saponin in carrots is effective for inhibiting the absorption of cholesterol, and the paragine in celery helps thaw waste that causes artery hardening.
SERVINGS
1 cup
CALORIES (cal)
74.5 Cal/350 ml
MAKES (ml)
350 ml
