Many essential nutrients for babies are packed in a bowl of this porridge that can be enjoyed by not just babies, but also adults.
INGREDIENTS
Beef20 g, Shiitake mushrooms10 g, Carrot10 g, Cooked rice50 g, Water200 ml
TIPInclude only a small portion of Shiitake mushroom per bowl due to its relatively strong flavor.
METHOD
- Boil the beef and Shiitake mushroom together; remove them from the water that is kept to be used as the stock later.
- Peel and cut the carrots.
- Put all of the prepared ingredients into the container and blend in soup mode.
NUTRITION
Consuming meat is important for the brain development of growing children. Meat is a great source of quality proteins, key building blocks of our body.
SERVINGS
2~3 servings
CALORIES (cal)
102 Cal
MAKES (ml)
2~3 servings
