It’s important to let babies experience various food textures. Through this recipe, your baby can taste soft silken tofu and chewy Enoki mushroom.


INGREDIENTS

Silken tofu50 g, Enoki mushroom10 g, Cabbage10 g, Cooled rice50 g, Water200 ml

TIPYou can replace silken tofu with blanched tofu or raw food tofu.

METHOD

  1. Cut off and discard the roots of enoki mushrooms and clean them. Steam or blanch cabbage to make the flavor milder.
  2. Put all of the prepared ingredients into the container and blend in soup mode.

NUTRITION

The enoki mushroom is high in protein and a great source of essential amino acids, dietary fiber, vitamins and minerals.

SERVINGS

2~3 servings

CALORIES (cal)

109 Cal

MAKES (ml)

2~3 servings

Tagged: Cooking