The juice is made with bitter melon, which is known for its function of regulating blood sugar levels, and sweet oriental melons! If you are always worried about your blood sugar levels, drink delicious Bitter Melon Juice to stay healthy.
INGREDIENTS
Oriental Melon40 g, Bitter Melon60 g, Celery40 g, Lemon10 g
TIPBitter melons have a strong bitter taste, but you can consume the vegetable easily by blending with in-season oriental melons.
METHOD
- 1. Wash the oriental melon, bitter melon, and celery clean and slice properly.
- 2. Peel the lemon.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The charantin in bitter melon contains fat-soluble matter that promotes the pancreatic function of producing insulin. The vegetable helps you regulate blood sugar levels.
SERVINGS
1 cup
CALORIES (cal)
48 Cal/100 ml
MAKES (ml)
100 ml
