Made with fresh broccoli and oranges, Broccoli You Too is sweet, giving you a feeling of being full; stay young and healthy!
INGREDIENTS
Orange230 g, Broccoli100 g, Pear150 g, Lemon20 g, Ginger5 g
TIPIf you like it sour, add more oranges; add more pears for a sweeter taste.
METHOD
- 1. Peel the orange and lemon.
- 2. Wash the broccoli, pear, and ginger clean and slice properly.
- 3. Juice all the ingredients following the instructions.
- 4. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The sulforaphane in broccoli is effective for anti-oxidant and anti-cancer activities; the vitamin C in oranges gets rid of active oxygen, provides anti-oxidant activity, and prevents aging.
SERVINGS
1 cup
CALORIES (cal)
106 Cal/350 ml
MAKES (ml)
350 ml
