Enjoy tomatoes, which are effective for anti-aging, and cabbage with this cool and sweet smoothie.
INGREDIENTS
Cabbage 150g, Frozen Apple 200g, Tomato 150g
TIP If you feel uncomfortable eating raw cabbage, heat it in a microwave oven.
METHOD
- Wash the cabbage clean and remove the core; slice it properly.
- Thaw the frozen apple.
- Slice the tomatoes after removing the stems and washing them properly.
- Insert the smoothie strainer, put all ingredients, and blend thoroughly.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Apples are rich in vitamin C, which removes active oxygen for anti-oxidant effects and helps slow down aging.
SERVINGS
1 cup
CALORIES (cal)
122.5 Cal/350 ml
MAKES (ml)
350 ml
