If you are not comfortable eating only cabbage, try Cabbage Kiwi Apple Juice mixed with delicious fruits. It is not only tasty but also filling.
INGREDIENTS
Cabbage150 g, Kiwi200 g, Apple150 g
TIPIf you feel uncomfortable eating raw cabbage, heat it in a microwave oven. Moreover, it is better to use a whole apple since its skin is rich in nutrients.
METHOD
- 1. Wash the cabbage clean and slice it properly.
- 2. Peel the kiwi.
- 3. Use the apple as is and wash it clean. If it's bigger than the mouth, slice into proper sizes.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The potassium in cabbage, kiwis, and apples discharges waste and excess sodium from the blood, and it is also effective for relieving hypertension.
SERVINGS
1 cup
CALORIES (cal)
111 Cal/350 ml
MAKES (ml)
350 ml
