Revitalizing Juice is good for improving blood circulation!
INGREDIENTS
Orange 250g, Broccoli 150g, Lemon 30g, Beet 50g
TIP Beets are good either raw or cooked.
METHOD
- Peel the orange and lemon.
- Wash the broccoli and peeled beets clean and slice them properly.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Filled with beneficial nutrients, the juice helps strengthen the capillaries; it is also a source of vitamin P (hesperidin), which is good for the blood.
SERVINGS
1 cup
CALORIES (cal)
100 Cal/350 ml
MAKES (ml)
350 ml
