This carrot and cocoa juice is recommended for those who want to lower blood cholesterol.
INGREDIENTS
Carrot250 g, Apple120 g, Cacao powder20 g
TIPCarrots with deep orange color and thin skin tend to have sweet and strong flavors.
METHOD
- Remove the stems and seeds of the apples. Peel and cut the carrots.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
Pectin in carrot alleviates arterial stiffness to improve blood flow. Polyphenol in cacao powder and alginic acid in seaweed powder are also very helpful for smooth blood flow.
SERVINGS
2 cups
CALORIES (cal)
94 Cal / 350 ml
MAKES (ml)
700 ml
