Carrot Juice for Immunity Improvement

Carrot Juice for Immunity Improvement is good for rough skin and blurry eyes, anti-oxidant activity, and immune system.

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INGREDIENTS

Apple200 g, Carrot250 g, Garlic2 g, Ginger10 g, Parsley40 g

TIPApple peel is rich in nutrients, so use with skin on.

METHOD

1. 1. Slice the apple (do not peel) into sizes that fit the mouth. Slice the carrots into proper sizes.
2. 2. Peel the garlic and ginger and slice them properly together with the parsley.
3. 3. Juice all the ingredients following the instructions.
4. 4. Drink immediately, or let chill for an hour and then enjoy.

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NUTRITION

Beautiful orange-colored carrots are loaded with beta carotene as well as vitamins A, B1, B2, and B6, iron, folic acid, zinc, calcium, and potassium.