Celery and Cucumber Juice

This juice made with celery and cucumber, helpful for higher antioxidant capacity and anti-aging, can help you keep your body young and healthy.

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INGREDIENTS

Celery30 g, Cucumber100 g, Apple150 g, Lemon juice20 ml, Milk200 ml

TIPCucumber is a strong-flavored vegetable. So, peel it off and remove all the spines to make the flavor mild.

METHOD

1. Remove the stems and seeds of the apples and cut.
2. Peel the cucumbers and cut them with the celery.
3. Blend the ingredients in order of liquid, soft and hard ones.

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NUTRITION

Luteolin in celery and quercetin in apple restrict the release of reactive oxygen species to act as an antioxidant and combat aging.