Cherry tomatoes and vegetables are added to apple juice to make the juice soft and give you a feeling of being full.
INGREDIENTS
Cherry Tomato 220g, Apple 150g, Cucumber 100g, Lemon 20g
TIP Use cold ingredients to enjoy it cool.
METHOD
- Remove the stems of cherry tomatoes.
- Use the apple as is. If it's bigger than the mouth, slice into proper sizes.
- Remove the stem and spines of the cucumber and slice it properly.
- Peel the lemon.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Low in calories, cherry tomatoes are good for obese people. The lycopene in cherry tomatoes and vitamin C in apples are effective anti-oxidants.
SERVINGS
1 cup
CALORIES (cal)
69 Cal/350 ml
MAKES (ml)
350 ml
