Have a bright and revitalized day with Vegetable Juice for a Day, which is rich in natural nutrients.


INGREDIENTS

Carrot200 g, Broccoli100 g, Pear200 g, Celery40 g

TIPCarrots with a dark and vivid orange color and thinner skin are tastier.

METHOD

  1. 1. Wash the carrots, broccoli, and celery clean and slice into proper sizes.
  2. 2. Peel the pears and slice them into proper sizes.
  3. 3. Juice all the ingredients following the instructions.
  4. 4. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

The beta carotene in carrots is good for fatigue recovery and eyesight, and the sulforaphane in broccoli is effective for skin health and anti-aging.

SERVINGS

1 cup

CALORIES (cal)

79.5 Cal/350 ml

MAKES (ml)

350 ml

Tagged: Juice