Enjoy a refreshingly sweet citrus smoothie.
INGREDIENTS
Grapefruit200 g, Orange200 g, Lemon juice30 ml, Strawberry50 g, Agave syrup20 g, Water200 ml
TIPAll types of citrus should be peeled and their seeds must be removed before blending. For citrus, the inner peel contains various nutrients. However, if you don’t like the bitter taste, remove them completely.
METHOD
- Peel and remove the seeds of the grapefruits and oranges and cut.
- Blend the ingredients in order of liquid, soft and hard ones.
NUTRITION
The grapefruit is a tropical citrus fruit known for its sour to bitter-and-sweet taste. It is low in calories but high in fiber, vitamins, minerals and antioxidant substances. Particularly, vitamins and minerals in this fruit prevent infection and improve the immune system.
SERVINGS
2 cups
CALORIES (cal)
117 Cal / 350 ml
MAKES (ml)
700 ml
