It is a cream soup based on “roux sauce” that is one of the most common sauces in the West.
INGREDIENTS
Butter 30g, Flour(all purpose) 30g, Milk 200ml, Heavy cream 200g, Salt a little, Pepper a little
TIP You can make your own soup with the ingredients you want such as mushroom, corn and potato.
METHOD
- Make a white roux sauce by stirring and cooking in an equal amount of flour and melted butter on a pan.
- Put this roux sauce and other ingredients into the container and blend in the heating mode.
- After the blending, add salt and pepper.
NUTRITION
Dairy products like milk contain lots of tryptophan (amino acid), which increases sleeping hours and improves sleeping quality.
SERVINGS
2~3 servings
CALORIES (cal)
1,214 Cal
MAKES (ml)
2~3 servings
