With this cold, satisfying soup, you will be free from constipation!


INGREDIENTS

Romaine lettuce 100g, Cucumber 200g, Lemon juice 10g, Miso 15g, Avocado 75g, Water 300ml, Chili powder a little, Olive oil a little

TIP Use only fully ripe avocados to make the soup taste better. Adding some nuts may give a crunchy texture.

METHOD

  1. Peel off and remove the seeds of avocado.
  2. Put all the prepared ingredients into the container and blend together.

NUTRITION

Avocado contains a range of nutrients, rich in various vitamins and minerals. Because it is high in fat, avocado is recommended to be consumed in small portions frequently.

SERVINGS

2~3 servings

CALORIES (cal)

223 Cal

MAKES (ml)

2~3 servings

Tagged: Cooking