Boost your energy and anti-oxidant activity with Cucumber Romaine Lettuce Juice!
INGREDIENTS
Cucumber200 g, Romaine Lettuce150 g, Oriental Melon150 g
TIPCucumbers have their own unique strong smell. Remove the tough skin and spines of the cucumber to make milder juice.
METHOD
- 1. Remove the stem and spines of the cucumber and slice it properly.
- 2. Wash the romaine lettuce clean and slice it properly.
- 3. Peel and slice the oriental melon properly.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in cucumber removes active oxygen for anti-oxidant effects.
SERVINGS
1 cup
CALORIES (cal)
44 Cal/350 ml
MAKES (ml)
350 ml
