Boost your energy and anti-oxidant activity with Cucumber Romaine Lettuce Juice!
INGREDIENTS
Cucumber 200g, Romaine Lettuce 150g, Oriental Melon 150g
TIP Cucumbers have their own unique strong smell. Remove the tough skin and spines of the cucumber to make milder juice.
METHOD
- Remove the stem and spines of the cucumber and slice it properly.
- Wash the romaine lettuce clean and slice it properly.
- Peel and slice the oriental melon properly.
- Juice all the ingredients following the instructions.
- Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
The vitamin C in cucumber removes active oxygen for anti-oxidant effects.
SERVINGS
1 cup
CALORIES (cal)
44 Cal/350 ml
MAKES (ml)
350 ml
