How would it taste if mangoes and blueberries were mixed together? Indulge in the sweetness!
INGREDIENTS
Mango200 g, Blueberry200 g, Kale10 g, Apple100 g, Lime20 g
TIPWash the blueberries with water once, put them in vinegar water for about 5 minutes, and rinse 2-3 times.
METHOD
- 1. Peel and pit the mangoes.
- 2. Wash the kale clean and slice it into proper sizes.
- 3. Use the apple as is. If it's bigger than the mouth, slice into proper sizes.
- 4. Peel the lime.
- 5. Juice all the ingredients following the instructions.
- 6. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Loaded with vitamin A, mangoes have as much carotene as greens. They not only detoxify your body but also have ingredients that are good for cancer prevention.
SERVINGS
1 cup
CALORIES (cal)
155 Cal/350 ml
MAKES (ml)
350 ml
