This juice made with lentil and apple can detox your body. It also has a mild flavor and makes you feel full.
INGREDIENTS
Lentils (red)40 g, Apple100 g, Carrot50 g, Celery30 g, Yogurt100 g, Water280 ml
TIPYou don’t have to soak lentils in water. For a smoother flavor, add more plain yogurt.
METHOD
- Remove the stems and seeds of the apples. Cut them with carrots and celery.
- Blend the ingredients in order of liquid, soft and hard ones in the soup mode.
- Add plain yogurt and blend altogether. It will make the juice smoother.
NUTRITION
Pectin in apple cleanses cholesterol and other harmful substances from the body.
SERVINGS
2 cups
CALORIES (cal)
180 Cal / 300 ml
MAKES (ml)
600 ml
